Blog Archives
Nutrient Depletion
Friday, May 28th, 2010 | Health |
Nutrient Depletion can be a serious condition in which the body is lacking certain nutrients to function optimally. To ensure that the Human Body runs at peak performance, which means repairing muscle tissue and to fight off infections, it needs to take in life sustaining nutrients. These are essential nutrients, which are nutrients that your body can't make on its own. The nutrients known to be essential for human beings are proteins, carbohydrates, fats and oils, minerals, vitamins, ...› Continue reading
Understand Wine and Your Health
Tuesday, May 25th, 2010 | Health |
During the 2004, a physician voiced on a national TV show that drinking red wine reduces heart disease. It made all the headlines. He cited the relatively lower levels of the disease in France despite their ever so famously high fat diets. Since that program, it seems that red wine health effects have been on the forefront of the wine consumer´s mind. Good for the Heart Coronary artery disease is caused by a build up of cholesterol in the arteries that supply the blood to the heart. If ...› Continue reading
What you need to know about heart diseases
Saturday, May 22nd, 2010 | Health |
Heart is the most significant organ of the body. It controls and regulates the entire body. An individual can survive the loss of other organs of body but not of a heart. The moment heart ceases pumping blood to the body, it results in a heart stroke and there are chances that the person may die. But people are often negligent in taking care of this undeniably crucial organ of their body. This is made evident by the studies that reveal the escalating deaths due to cardiac arrests every year. ...› Continue reading
Love Yourself First - I'm Happy. You're Happy. We're All Happy.
Friday, May 21st, 2010 | Health |
As a teenager growing up reading 'Blue Jeans' and 'Jackie', it occurred to me that just one piece of advice was the answer to all the problems in a teenaged girl's world: Love yourself and everything will be fine. Problem was, I didn't really 'get' what that meant. By 16, I'd worked out that it was all to do with self-acceptance and being happy with who you are. But that's not the whole story, is it? The penny finally dropped a couple of years ago; a tad embarrassing since it seems so obvious ...› Continue reading
Side Effects of Alprazolam
Wednesday, May 12th, 2010 | Health |
Side effects caused by Xanax/Alprazolam tablet or bars may be generally observed at the beginning of therapy and usually disappear when the anxiety medication is properly administered for some period. In the usual patient, the most frequent side effects are likely to be an extension of the pharmacological activity of alprazolam. As alprazolam acts on the brain and nervous system, the most frequently reported symptoms are drowsiness, coordination difficulties and dizziness. Systematic and proper ...› Continue reading
Nutritional Supplements
Monday, May 10th, 2010 | Health |
Body The real facts about Vitamin C may surprise you. First of all what is Vitamin C? Vitamin C is a water soluble vitamin. Unlike the oil soluble vitamins such as A and E, Vitamin C cannot be stored by your body. Since Vitamin C is not stored by your body, we need to get it from our diet or from supplements. But Can't Our Bodies Just Make Vitamin C? Great question! Most animals have the ability to make their own Vitamin C. And make it they do... lots of it. It is estimated that if we had the ...› Continue reading
Drinking toxins? Good health begins with pure water.
Sunday, May 9th, 2010 | Health |
Enhancing your health with filtered water and lots of it is the foundation of good health. A person may be able to survive a couple of months without food but only a few days without water. Hydrating the body is the primary step towards optimal health. Water is necessary for the digestion and absorption of food. It affects the body's metabolism by moving nutrients, hormones, antibodies and oxygen through the lymphatic system. Since it is calorie free, water is an excellent appetite suppressant ...› Continue reading
Time to Stop Smoking?
Wednesday, May 5th, 2010 | Health |
Time to Stop Smoking? at Alan Crisp Clinical Hypnotherapist INTRODUCTION I often hear smokers say they will stop smoking when the time is right.....If you are still reading this article, then perhaps your right itme to stop is now! If you truly want to stop smoking, then maybe your first port of call should be your doctor's practice. They will have trained nurses to help you with counselling, patches, gum and advice. This approach might work for you, but for the people who turn to their ...› Continue reading
Vitamins and Minerals
Sunday, May 2nd, 2010 | Health |
b>Life Giving Vitamins Have you ever thought to yourself, what vitamin is good for which aiment? Well here you go. A complete listing of vitamins, their food source, and their main role. Vitamin A For the maintenance of skin, mucous membranes, bones, teeth, and hair; eye sight. Their sources are: green vegetables, melon, squash, tomatoes Vitamin D Helps in the absorbption of calcium and phosphorous; needed for bone growth and maintenance Their sources are: fish-liver oils, sprouted seeds, ...› Continue reading