Chakras & Flowers
Wednesday, July 28th, 2010 | Health
b>How do you connect chakras, the energy centres of the body in Eastern tradition, and flowers, pretty, ephemeral, bright, cheerful manifestations of nature? ...by way of color therapy.. yoga energy balancing techniques...meditation... and a simple way of making yourself feel better and re-energized even if you don't really believe in any of the above. There are seven main chakras (as well as several others) in a line from the base of the spine to the crown of the head and one more newly ...› Continue reading
Macadamia Oil
Tuesday, July 27th, 2010 | Health
Macadamia oil is probably more widely known as a delicious cooking oil than as a massage oil. Alas, the macadamia oil used for aromatherapy is not edible, but it nonetheless provides a richly sensuous experience. Combined with another, more aromatic oil, such as lemon myrtle, macadamia oil is at once calming and revitalizing. In fact, it is better used as a base oil, than all by itself. Macadamia oil owes its success as a massage liniment to its emollient properties, which is to say it softens ...› Continue reading
Weeds and Allergies
Sunday, July 25th, 2010 | Health
WEEDS AND ALLERGIES Thomas Leo Ogren Allergy, on the rise in the United States and throughout the world, is worst in urban areas. In the past thirty years in the US the percentage of people with allergies has rapidly climbed from 10 percent, to a staggering 38 percent now affected. There are many factors involved in this epidemic of allergy including an increase in the total amount of urban airborne pollen. In urban areas much of the increase in allergy can be tied to ...› Continue reading
The Benefits of Whey Protein
Saturday, July 24th, 2010 | Health
The benefits of whey protein are so numerous and apply to so many different groups of people, that listing them all would be quite a large undertaking. In the sense of an overview, the benefits of whey protein make it an excellent choice for individuals of all ages who struggle to maintain a healthy diet and to improve their overall health. Providing all of the essential amino acids, which are the building blocks of healthy muscles, nails, skin and other connective tissue, whey protein not ...› Continue reading
The benefits of healthy nutrition
Friday, July 23rd, 2010 | Health
Question: What are some of the benefits of healthy nutrition? What makes a healthy diet worth it? Answer: The effects of having a healthy nutritional diet are innumerable. The human body needs various nutrients and minerals to keep it functioning in tip-top shape, and the only way this can be accomplished is by maintaining a healthy diet including vitamins and minerals. These nutrients are necessary to the body for three different reasons; they are crucial for obtaining energy, helping your ...› Continue reading
What do you need to know about sleeping disorders
Thursday, July 22nd, 2010 | Health
Finally another strenuous day prowls to its end'hefty eyes die to shut down and do not reopen till they bask in the fairytale world, for when we live the rituals of the day, why not terminate with the custom of the night'a wonderful sleep! But seldom it happens that you get absorbed in the sleep that seems as enigmatic as the hoary mummies in Egypt, for today seven out of ten people suffer from sleeping disorders consciously or unconsciously. The sleep chaos can be minor, slight objectionable ...› Continue reading
What do you need to know about multiple sclerosis
Tuesday, July 20th, 2010 | Health
1. Multiple Sclerosis: Multiple Sclerosis is one amongst the widely afflicting diseases today. It can be interpreted to be a disease of nervous system where it worsens over a period of time with loss of feeling and loss of control of movement and speech. So, MS attacks the individual's central nervous system that is constituted of different nerves and nerve fibers. It involves a threat to his brain, spinal cord and eye or optical nerves. Basically MS hampers or destructs the protein that ...› Continue reading
Hyaluronic Acid - Beauty Wave of the Future?
Monday, July 19th, 2010 | Health
In our continuing search for the fountain of youth, there is a new weapon. Hyaluronic acid (HA), is a key component of human tissue that aids in the body's flexibility, mobility and moisture retention. And, Hyaluronic acid is emerging both as a key ingredient in many anti-aging beauty products and as a viable alternative to collagen and related substances in injection procedures. As we age, the Hyaluronic acid levels in our body decrease, contributing to the appearance of wrinkles, fine lines ...› Continue reading
Health Supplements For Women - Which Are Right For You
Saturday, July 17th, 2010 | Health
Health Supplements For Women - Which Are Right For You? Most women would agree that certain health supplements could be beneficial to your health, depending on the result you wish to achieve. There are many articles and news reports about the positive and negative attributes of health supplements. Due to the fact that individuals vary greatly in their particular desires and health issues, most women have chosen to make their own decisions about which health supplements are right for them. Many ...› Continue reading
Common Causes of Indigestion
Thursday, July 8th, 2010 | Health
The almost universal state of the digestive tract of man is septic. Like septic tank. It putrefies in our digestive track and intestines. Bloating, gas, rumbling in the abdomen, discomfort, foul stools, a foul breath and coated tongue. And constipation. On a personal note. My husband, Warren, had all those symptoms. He ate breath mints and roll aids by the barrel because of his breath. He would not eat raw fruit. As most of you know, he finally got stomach cancer and died. His oncologist said ...› Continue reading